Weekly wrap

The week that was in Helsinki

The seven stories that moved Helsinki in the past seven days — everything you'd want to know if you switched off for a week.

Updated every Monday.

1. 1

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   Helsinki's Best Sunrise Spots for Morning Meditation and Yoga

   Fri, 3 July

2. 2

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   Eating Well on a Tight Budget: Local Tips for Helsinki

   Fri, 3 July

3. 3

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   Hydration in the local climate: how much and what to drink

   Fri, 3 July

4. 4

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   Pedal Without Fear: Helsinki's Best Cycling Routes for Families and Beginners

   Fri, 3 July

5. 5

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   Gut health 101: fermented foods you can find locally

   Fri, 3 July

6. 6

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   Helsinki's Dog Parks Are Quietly Becoming the City's Best Fitness Clubs

   Fri, 3 July

7. 7

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   Five Seasonal Recipes Using Local Produce Available Right Now in Helsinki

   Fri, 3 July